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{"sheet":"The raw scores","index":0,"n_rows":31,"n_cols":3,"rows_kept":31,"cut":false,"hidden":false,"merged":[]}
[]
["My strength-givers",null,{"$f":"COUNT(C4:C8,C11:C15,C19:C23,C26:C30)","v":0}]
["1.","My inner attitude"]
["1.","I voluntarily and deliberately chose to take on the role of being a caregiver. For example, if the person I care for had other support options, I would still have chosen to take on this role."]
["2.","Through the demands of caregiving, I am discovering new, positive sides of myself, of the person I care for, and/or of our relationship with each other."]
["3.","I recover quickly from stress."]
["4.","I feel competent in the care I provide. For example, I have gathered information about the condition of the person I care for and support services available to them."]
["5.","I am able to rely on my abilities in difficult situations."]
[null,"Total",{"$f":"SUM(C4:C8)","v":0}]
["2.","My sources of energy"]
["6.","Despite the increased demands, I manage to pursue my own interests (such as hobbies, sport)."]
["7.","I involve other people in the care I provide (e.g., family members, friends, community support services, or private support services)."]
["8.","I receive positive feedback for the care I provide my care recipient (e.g., from the person I care for, a family member, friend, or healthcare professional)."]
["9.","I have people I can always rely on."]
["10.","In my day-to-day life, I experience feelings of joy."]
[null,"Total",{"$f":"SUM(C11:C15)","v":0}]
["My strength-sappers"]
["3.","Difficulties in managing the person I care for"]
["11.","The person I care for has physical limitations and needs assistance with activities of daily living which is difficult for me to provide, such as getting dressed, washing, mobility, eating."]
["12.","The person I care for shows behaviors which are challenging for me to cope with (e.g., care recipient does not want support, shows aggressive behavior, has difficulty sleeping, and/or shows a lack of interest in most things)."]
["13.","I cannot leave the person I care for alone for an hour."]
["14.","The person I care for has changed for the worse due to their condition (e.g., is more irritable, more negative, less compassionate, has mentally declined)."]
["15.","I experience a lot of conflict and arguments with the person I care for."]
[null,"Total",{"$f":"SUM(C19:C23)","v":0}]
["4.","General challenges"]
["16.","I am burdened by other stressors in everyday life outside of my caregiving role (e.g., my own health and well-being, worries about other family members, finding balance with caregiving-family-work)."]
["17.","I experience physical health challenges on a daily basis (e.g., pain, shortness of breath, unwanted weight change, heart palpitations, dizziness, or problems with my muscles, joints, or bones)."]
["18.","I am worried about my financial situation."]
["19.","I neglect my own health and well-being (e.g., missing medical appointments, experiencing a lack of sleep, eating poorly)."]
["20.","I feel like I cannot keep up with the many demands in my everyday life."]
[null,"Total",{"$f":"SUM(C26:C30)","v":0}]

{"sheet":"The evaluation","index":1,"n_rows":11,"n_cols":5,"rows_kept":11,"cut":false,"hidden":false,"merged":[[2,1,2,2]]}
[]
[{"$f":"IF('The raw scores'!C2=20,\"\",\"Please enter a score for all 20 answers on the sheet 'The raw scores'\")","v":"Please enter a score for all 20 answers on the sheet 'The raw scores'"}]
["Name:",null,null,"Date:"]
[]
["My strength-givers"]
["My inner attitude",null,null,null,{"$f":"'The raw scores'!C9","v":0}]
["My sources of energy",null,null,null,{"$f":"'The raw scores'!C16","v":0}]
[]
["My strength-sappers"]
["Difficulties in managing the person I care for",null,null,null,{"$f":"'The raw scores'!C24","v":0}]
["General challenges",null,null,null,{"$f":"'The raw scores'!C31","v":0}]