{"text_format":"1","workbook":"xlsx","n_sheets":4,"sheets":["instructions","scale scores","RESQ-CARE profile","counseling themes"],"not_rendered":{"charts":2,"images":1,"macros":0,"external_links":0,"defined_names":4,"comments":0,"pivot_tables":0},"unopened":[],"bounds":{"document_bytes":16777216,"sheet_cells":100000,"rows_first":2000,"rows_last":500,"rows_between":2000,"halvings":0,"cell_chars":16384,"cell_head_chars":4096},"cells_cut":0,"cells_raw":0,"read":"whole","date_system":"1900"}

{"sheet":"instructions","index":0,"n_rows":26,"n_cols":8,"rows_kept":26,"cut":false,"hidden":false,"merged":[[6,1,6,7],[4,1,4,7],[11,1,11,7],[16,1,16,7],[10,1,10,7],[26,1,26,7],[21,1,21,7],[19,1,19,7],[20,1,20,7],[24,1,24,7],[25,1,25,7]]}
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[null,"The evaluation of the questionnaire and the interpretation of the results takes place in 3 steps."]
[null,"For a more detailed description, please refer to the ↗RESQ-CARE manual. "]
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[null,"Please note: The evaluation and interpretation should only be conducted in the context of professional counseling. RESQ-CARE is not intended for self-assessment."]
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[null,"1. Spreadsheet scale scores"]
[null,"Please enter names, date and case number/ID number, if applicable."]
[null,"Enter the score for each item in the grey fields. Assign the following scores to the answers:"]
[]
[null,"Strongly agree",null,"Agree",null,"Disagree",null,"Strongly disagree"]
[null,3,null,2,null,1,null,0]
[]
[null,"The scores are automatically added up for each scale. The sum score can range between 0 and 15 for each scale. "]
[]
[null,"2. Spreadsheet RESQ-CARE profile"]
[null,"You do not need to enter anything into the spreadsheet RESQ-CARE profile."]
[null,"All data from the spreadsheet scale scores will be automatically transferred and graphically displayed in the RESQ-CARE profile. The RESQ-CARE profile shows the ratio of resilience factors to stress factors. High scores on the resilience scales indicate high resilience, high scores on the stress scales indicate high stress. "]
[null,"If the counseling threshold is reached, this will automatically be shown on the respective scale."]
[]
[null,"3. Spreadsheet counseling themes"]
[null,"The names, date and case number/ID number, if applicable, will be automatically transferred."]
[null,"If the counseling threshold has been reached, counseling should be provided in relation to the respective scale. Select the counseling themes and specific measures, if applicable."]

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[]
[null,"Name of family caregiver:",null,null,"Date:"]
[null,"Name of counselor:",null,null,"Case/ID no.:"]
[null,"My strength-givers",null,null,null,null,{"$f":"COUNT(G6:G10,G13:G17,G21:G25,G28:G32)","v":0}]
[null,"1.","My inner attitude"]
[null,"1.","I voluntarily and deliberately chose to take on the caregiving."]
[null,"2.","Through caregiving, I am discovering new, positive sides of myself, of the person I care for, and/or of our relationship with each other."]
[null,"3.","I recover quickly from stress."]
[null,"4.","I feel competent in the care I provide. For example, I have gathered information about the condition of the person I care for and about support services."]
[null,"5.","I am able to rely on my abilities in difficult situations."]
[null,null,null,null,null,"Total",{"$f":"SUM(G6:G10)","v":0}]
[null,"2.","My sources of energy"]
[null,"6.","Despite the increased demands, I manage to pursue my own interests, e.g., hobbies, sport."]
[null,"7.","I use support for the caregiving, e.g., from family members, friends, professional support."]
[null,"8.","I receive supportive feedback for the care I provide."]
[null,"9.","I have people I can always rely on."]
[null,"10.","I experience joy in my everyday life, e.g., when I pursue pleasant activities."]
[null,null,null,null,null,"Total",{"$f":"SUM(G13:G17)","v":0}]
[null,"My strength-sappers"]
[null,"3.","Difficulties in managing the person I care for"]
[null,"11.","The person I care for has physical limitations. He/she needs support in everyday life that is difficult for me to provide, e.g., with getting dressed, washing, eating or mobility."]
[null,"12.","The person I care for shows difficult behaviors that are burdensome for me, e.g.: He/she rejects help, is aggressive, has difficulty sleeping, lacks drive"]
[null,"13.","I cannot leave the person I care for alone for an hour."]
[null,"14.","The person I care for has changed for the worse due to their condition, e.g.: He/she is irritable, less compassionate, more negative, less mentally fit."]
[null,"15.","I experience a lot of conflict and arguments with the person I care for."]
[null,null,null,null,null,"Total",{"$f":"SUM(G21:G25)","v":0}]
[null,"4.","General burdens of my living situation"]
[null,"16.","Besides the caregiving tasks, I am additionally burdened in my everyday life, e.g., due to my own health, worries about other family members, reconciling caregiving, family and job."]
[null,"17.","I suffer from physical complaints on a daily basis, e.g., pain, shortness of breath, heart palpitations, dizziness."]
[null,"18.","I am worried about my financial situation."]
[null,"19.","I neglect my own health, e.g., I do not take care of my nutrition, getting enough sleep or attending medical check-ups."]
[null,"20.","I feel like I cannot keep up with the many demands in my everyday life. This can express itself, e.g., in a lack of drive, sleep problems, joylessness or irritability."]
[null,null,null,null,null,"Total",{"$f":"SUM(G28:G32)","v":0}]

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[]
[null,{"$f":"'scale scores'!B2&\" \"&'scale scores'!D2","v":"Name of family caregiver: "},null,null,null,null,null,null,null,{"$f":"'scale scores'!E2&\" \"&'scale scores'!F2","v":"Date: "}]
[null,{"$f":"'scale scores'!B3&\" \"&'scale scores'!D3","v":"Name of counselor: "},null,null,null,null,null,null,null,{"$f":"'scale scores'!E3&\" \"&'scale scores'!F3","v":"Case/ID no.: "}]
[]
[null,"My strength-givers",null,null,null,null,null,null,null,null,"Total score",null,"Counseling threshold"]
[null,"My inner attitude",null,null,null,null,null,null,null,null,{"$f":"'scale scores'!G11","v":0},null,{"$f":"IF(K6<=7.5,\"reached\",\"\")","v":"reached"}]
[null,"My sources of energy",null,null,null,null,null,null,null,null,{"$f":"'scale scores'!G18","v":0},null,{"$f":"IF(K7<=7.5,\"reached\",\"\")","v":"reached"}]
[]
[null,"My strength-sappers",null,null,null,null,null,null,null,null,"Total score",null,"Counseling threshold"]
[null,"Difficulties in managing the person I care for",null,null,null,null,null,null,null,null,{"$f":"'scale scores'!G26","v":0},null,{"$f":"IF(K10>=7.5,\"reached\",\"\")","v":""}]
[null,"General burdens of my living situation",null,null,null,null,null,null,null,null,{"$f":"'scale scores'!G33","v":0},null,{"$f":"IF(K11>=7.5,\"reached\",\"\")","v":""}]
[]
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[null,{"$f":"IF(K6<=7.5,\"!\",\"\")","v":"!"},null,null,null,{"$f":"IF(K7<=7.5,\"!\",\"\")","v":"!"},null,null,null,{"$f":"IF(K10>=7.5,\"!\",\"\")","v":""},null,null,null,{"$f":"IF(K11>=7.5,\"!\",\"\")","v":""}]
[null,null,{"$f":"K6","v":0},null,{"$f":"K7","v":0},null,null,null,null,null,{"$f":"K10","v":0},null,{"$f":"K11","v":0}]

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[]
[null,{"$f":"'scale scores'!B2&\" \"&'scale scores'!D2","v":"Name of family caregiver: "},null,null,{"$f":"'scale scores'!E2&\" \"&'scale scores'!F2","v":"Date: "}]
[null,{"$f":"'scale scores'!B3&\" \"&'scale scores'!D3","v":"Name of counselor: "},null,null,{"$f":"'scale scores'!E3&\" \"&'scale scores'!F3","v":"Case/ID no.: "}]
[]
[null,"Scale",null,"Counseling themes"]
[null,"1. ","My inner attitude","Self-care"]
[null,null,null,"Stress management"]
[null,null,null,"Problem-solving training"]
[null,"2. ","My sources of energy","Support with care, e.g., day care, in-home care"]
[null,null,null,"Self-help groups"]
[null,null,null,"Self-care"]
[null,"3. ","Difficulties in managing the person I care for","Psychoeducation, e. g., on dementia, challenging behaviors"]
[null,null,null,"Examination/treatment by a specialist of the care recipient"]
[null,null,null,"Referral to psychosocial, non-medicinal therapies, e.g., occupational therapy, music therapy"]
[null,null,null,"Self-help groups"]
[null,null,null,"Training on caregiving"]
[null,"4.","General burdens of my living situations","Aspects of social welfare law, e.g., debt counseling"]
[null,null,null,"Medical/psychiatric/psychotherapeutic examination/treatment of the family caregiver"]
[]
[null,"Scale",null,"Possible measures"]
[null,"1. ","My inner attitude","Exercises to increase self-esteem, e.g, list of positive qualities, values questionnaire"]
[null,null,null,"Exercises to promote acceptance, e.g., from acceptance and commitment therapy"]
[null,null,null,"Exercises to deal with self-criticism"]
[null,null,null,"Relaxation exercises, e.g., progressive muscle relaxation"]
[null,null,null,"Exercises to promote mindfulness, e.g., 5-4-3-2-1 exercise, positivity journal"]
[null,"2. ","My sources of energy","Foster relief and balance, e.g., by planning positive activities"]
[null,null,null,"Foster social contacts, e.g., using a social network map"]
[null,"3. ","Difficulties in managing the person I care for","Social competence training on managing challenging behavior, e.g., ABC method"]
[null,null,null,"Foster social contacts, e.g., using a social network map"]
[null,null,null,"Exercises to promote acceptance, e.g., from acceptance and commitment therapy"]
[null,"4.","General burdens of my living situations","Promote agency, e.g., through problem-solving training"]
[null,null,null,"Relaxation exercises, e.g., progressive muscle relaxation"]
[null,null,null,"Exercises to promote mindfulness, e.g., 5-4-3-2-1 exercise, positivity journal"]
[null,null,null,"Exercises to promote acceptance, e.g., from acceptance and commitment therapy"]